opoznyak81 - Member

opoznyak81

Joined September 2018

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Weight History

Start Weight

153.2 lb

Lost so far: 5.7 lb

Current Weight

147.5 lb
Performance: losing 15.4 lb a week

Goal Weight

132.3 lb

Still to go: 15.2 lb

Мне 37 лет. Изначальный вес 69 кг. Рост 174см. Стремлюсь к 60 кг.

opoznyak81's Weight History

	amelie_80
	last weighin: gaining 1.5 lb a week

	Viktoria902
	last weighin: gaining 1.1 lb a week

view all

cals: 331kcal | fat: 6.75g | carbs: 42.25g | prot: 30.29g

Вкусно и очень полезно.

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