onmyway10

Start Weight:(05 Feb 10) 220.0 lb
Current Weight:(05 Feb 10) 220.0 lb
Goal Weight:150.0 lb
following: Fat Smash Diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Dec 09

onmyway10's Weight History


onmyway10's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

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Fat Smash Diet


onmyway10's journal

08 December 2009

here I go... Day 1 to change my life!

onmyway10's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

onmyway10's Recent Activity

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.