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old gunny
old gunny
Joined March 2013
Posts
5
Following
0
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Weight History
Start Weight
235.0 lb
Lost so far:
7.0 lb
Current Weight
228.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
195.0 lb
Still to go:
33.0 lb
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old gunny's Weight History
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old gunny's Latest Posts
rest between exercise
I'm doing Mark Lauren"s You Are Your Own Gym workout and am not that experienced with doing exercising and my question is in going from one exercise to another am I supposed to rest in-between or go right into the next exercise
posted
11 Apr 2013, 17:45
old gunny has submitted 1 post
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old gunny's Recent Food & Exercise
Calisthenics (light, e.g. home exercise)
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