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Weight History
showing entries 1 to 5 of 6
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07 November 2011
So, I've been out of it for the last few weeks. Dad doing better and now it's time to get back in the game! Restart.
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20 October 2011
I have really gotten off track. My father had a heart attack and naturally I've been preoccupied. Going shopping for my fruits and veggies tonight (if I don't collapse before then from exhaustion). I know I can do it, just a "bump" in the road. One day at a time!
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12 October 2011
Weigh-in:
140.9 lb
lost so far:
5.1 lb
still to go:
25.9 lb
Diet followed reasonably well
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gaining 0.9 lb a week
05 October 2011
I've been sticking to my low cal, low fat foods. Trying to eat meals that are not higher than 12% fat. Eating lots of fruit. Smiled when I got on the scale today. Hopefully it doesn't fluxuate too much.
Weigh-in:
140.0 lb
lost so far:
6.0 lb
still to go:
25.0 lb
Diet followed reasonably well
(1 comment)
losing 5.4 lb a week
29 September 2011
Weigh-in:
144.6 lb
lost so far:
1.4 lb
still to go:
29.6 lb
Diet followed reasonably well
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