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nuriReis
nuriReis
Joined August 2017
Posts
420
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
6.4 lb
Current Weight
189.4 lb
Performance:
gaining 1.4 lb a week
Goal Weight
176.4 lb
Still to go:
13.0 lb
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nuriReis's Weight History
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nuriReis's Recent Food & Exercise
300 g Tavuk Göğüs Eti
3 large Yumurta
0.6 serving Eti Lifalif Yulaf Ezmesi
Fitness Training (Workout)
Bicycling (moderate) - 13/mph
Running - 6/mph
view diet calendar
