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njmomof2's Journal

njmomof2's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

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23 January 2011

between my last entry and now. i gained everything i lost over christmas break. I was back up to 171 lbs. After the new year i started the Cinch diet. it is great. no calories to count. i started to put my food in the diary to check my fiber count but i am losing weight so i dont really care about the numbers. i am getting in all my food groups and feel better than i have in a while.

Weigh-in: 158.0 lb

lost so far: 13.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

04 December 2010

This week has been so busy and i have been under the weather. i have been sticking to my diet (except for the brownies I had to test last night) but not exercising so much. i need to get back on track next week

Weigh-in: 166.5 lb

lost so far: 4.5 lb

still to go: 36.5 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

22 November 2010

ok, somehow I am very under my calorie intake today. I was so busy today, I am lucky I ate at all. I guess I am also paranoid about Thanksgiving coming. I have a tendancy to quit when I cheat. I want to enjoy my Thanksgiving meal, but I want to be able to go back to where I left off. I have been doing so well with my workouts and my eating the last few weeks. Oh well, gues I will have to wait and see. I should try and take in a few more calories tomorrow.

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20 November 2010

Doing well so far, not really following the Belly Fat Cure anymore, just watching my calories and working out as much as I can. This seems like a more real life way to go.

Weigh-in: 170.0 lb

lost so far: 1.0 lb

still to go: 40.0 lb

Diet followed N/A

add comment losing 3.0 lb a week

13 November 2010

Starting over tomorrow. I have not been doing well the last 6 months or so. I had to quit the gym and now I am back. I want to get healthier and back in shape. I have gained 6 pounds since my last weigh in in Feb. I have got to stop this yo-yo dieting. I am just going to use the calorie counter on my cell phone and watch my intake. I have been working out for the last 2 weeks and nothing. I guess I have to get very strict about my diet. Well I am off to the grocery store.

Weigh-in: 173.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed N/A

add comment gaining 0.2 lb a week

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