nixnoppesnada - Member

nixnoppesnada

Joined May 2016

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Weight History

Start Weight

202.8 lb

Lost so far: 26.7 lb

Current Weight

176.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

154.3 lb

Still to go: 21.8 lb

nixnoppesnada's Weight History

	Faat68
	last weighin: gaining 4.2 lb a week

	Iriszon
	last weighin: gaining 0.2 lb a week

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cals: 59kcal | fat: 0.77g | carbs: 8.22g | prot: 4.28g

Gezonde pannenkoekjes.

cals: 63kcal | fat: 0.97g | carbs: 11.75g | prot: 1.88g

Vers gebakken eierkoek.

cals: 27kcal | fat: 0.16g | carbs: 6.61g | prot: 0.36g

Gezonde snacks.

cals: 281kcal | fat: 18.03g | carbs: 16.98g | prot: 13.87g

Hartige taart met broccoli en kaas.

cals: 300kcal | fat: 20.71g | carbs: 7.99g | prot: 20.58g

Rijk gevulde omelet met courgette.

view complete cookbook

	6 medium Ei
	0.02 serving Koningsvogel Sambal Badjak Extra Heet
	0.02 serving Maggi Groente Bouillon Blokjes
	Grocery Shopping
	Watching TV/Computer
	Driving