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nisuoc's Journal

nisuoc's Profile |Send a Message | Weight History

showing entries 16 to 20 of 93

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07 March 2011

Weigh-in: 168.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment gaining 1.5 lb a week

21 February 2011

Weigh-in: 165.0 lb

lost so far: 2.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

14 February 2011

Weigh-in: 166.0 lb

lost so far: 1.0 lb

still to go: 46.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

07 February 2011

Weigh-in: 167.0 lb

lost so far: 0 lb

still to go: 47.0 lb

Diet followed poorly

add comment losing 1.0 lb a week

31 January 2011

So I did not record my food for a few days last week. I ment to but my computer was down and work was crazy. I did stay good and not eat to much though. I will be better this week. I did manage to work out 5 days last week which is more than I have done in a while. I was sore but it felt good. I am going to do it again this week.

Weigh-in: 168.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment steady weight

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