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nirvana12
nirvana12
Joined July 2016
Posts
8
Following
0
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
8.0 lb
Current Weight
191.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
11.0 lb
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nirvana12's Weight History
view nirvana12's complete history
nirvana12's Cookbook
cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g
Tuna Salad
A super quick and easy tuna salad.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
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nirvana12's Recent Food & Exercise
1 serving Caribbean Pineapple Lime Ice Cream
1 serving Coleslaw II
1 5" long Sweet Potato
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