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Weight History
showing entries 1 to 5 of 6
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10 April 2016
Weigh-in:
224.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed poorly
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gaining 0.2 lb a week
31 July 2015
Weigh-in:
217.0 lb
lost so far:
6.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
25 July 2015
Weigh-in:
219.0 lb
lost so far:
4.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
24 July 2015
Today I worked out and finished my 2 bottles of water..yayyy me..also in the gym i did 25 cardio and 12 min abs
Weigh-in:
221.0 lb
lost so far:
2.0 lb
still to go:
43.0 lb
Diet followed reasonably well
(2 comments)
losing 4.7 lb a week
21 July 2015
Tue July 21,02015, today I consumed 543 total calories, burned 240 calories at the gym..I did 25 min of cardio and 12 min abs.
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nikkijones1's weight history
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