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nightspawn
nightspawn
Joined July 2011
Posts
23
Following
0
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Weight History
Start Weight
308.6 lb
Lost so far:
69.4 lb
Current Weight
239.2 lb
Performance:
gaining 0.7 lb a week
Goal Weight
209.4 lb
Still to go:
29.8 lb
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nightspawn's Weight History
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nightspawn's Recent Food & Exercise
1 serving Power System Professional Protein Bar
200 ml Milch 2% Fett
200 g Gemischte Blattsalate
Running (jogging) - 5/mph
view diet calendar