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nickicaps
nickicaps
Joined February 2012
Posts
162
Following
7
Followers
10
Weight History
Start Weight
155.0 lb
Lost so far:
23.0 lb
Current Weight
132.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
121.0 lb
Still to go:
11.0 lb
Follow
nickicaps's Weight History
view nickicaps's complete history
Following
Mistybenner
last weighin:
losing 3.3 lb a week
Shutterbug3296
last weighin:
gaining 0.3 lb a week
NYCShadowCat
last weighin:
losing 0.7 lb a week
D2jasper
last weighin:
steady
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nickicaps's Recent Food & Exercise
5 :custom:5s x 1 super sue layer cookie
2 :custom:2s x 1 slice, 56 g Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds
2 :custom:2s x 1 slice, 42 g Sargento Muenster Cheese
Housework
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
