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Weight History
showing entries 1 to 3 of 3
24 September 2008
Doing Awful with my eating plan. I'm finding it very hard to stay focused and motivated. We have had company staying with us for the past 2 weeks. Plus my partner baught fudge and chocolate on Saturday and I couldn't resist. I'm up 4 lbs.
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed poorly
add comment
gaining 0.8 lb a week
27 August 2008
I feel great today because I'm down 1 lb. I weigh in every morning. I must have been retaining water because my hole body feels better, and it seems like my clothes fit better today.
Today so far I've taken in coffee with skim milk & splenda, water
1 diet dew and allbran 1/3 cup 70 calories. I'm trying to eat every 2 to 3 hours to keep my metabolism going. 9:30 I'm having yogart 100 calories. Is this the place to journal? Please advise.
Weigh-in:
192.0 lb
lost so far:
1.0 lb
still to go:
32.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
26 August 2008
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed N/A
(2 comments)
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