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Weight History
showing entries 21 to 25 of 35
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30 April 2009
Weigh-in:
209.0 lb
lost so far:
6.0 lb
still to go:
4.0 lb
Diet followed 100%
add comment
steady weight
28 April 2009
Weigh-in:
209.0 lb
lost so far:
6.0 lb
still to go:
4.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
27 April 2009
I need to go shopping! As you can see by my food journal, all I have left is lunch meat and cheese. Not very healthy.
(2 comments)
27 April 2009
Weigh-in:
210.0 lb
lost so far:
5.0 lb
still to go:
5.0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
24 April 2009
I'm feeling very optimistic today. I know it comes and goes, but today is a great day! I'm scared going into the weekend about this phase 1 drama, because what if I get bored hunger like I used to? I guess there is sugar-free jello and fat-free cheese sticks and slices of celery to munch on... I will stick to this, because it's working! I keep reading that by the end of this 14-day torture test, my cravings will have almost completely subsided. I hope that's true and also that my energy will return. I've had no energy to exercise this week! I hate that. I'm losing weight from the diet alone, but I need to exercise too, right? I know. Well, enough of my rant. Good luck to everyone else who is on this journey with me! And thanks in advance to any and all advice.
(5 comments)
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