nehoefs's Journal

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Weigh-in: 234.4 lb

lost so far: 8.6 lb

still to go: 24.4 lb

Diet followed poorly

add comment losing 2.8 lb a week

Weigh-in: 234.8 lb

lost so far: 8.2 lb

still to go: 24.8 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

Weigh-in: 236.8 lb

lost so far: 6.2 lb

still to go: 26.8 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

Weigh-in: 237.0 lb

lost so far: 6.0 lb

still to go: 27.0 lb

Diet followed poorly

add comment gaining 0.5 lb a week

Weigh-in: 235.2 lb

lost so far: 7.8 lb

still to go: 25.2 lb

Diet followed reasonably well

add comment losing 9.5 lb a week

nehoefs's weight history