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nasir khan
nasir khan
Joined December 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
179.7 lb
Lost so far:
17.0 lb
Current Weight
162.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
158.7 lb
Still to go:
4.0 lb
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nasir khan's Weight History
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nasir khan's Recent Food & Exercise
1 cup Milk (Whole Milk)
200 g Yellow Whole Grain Corn Flour
1 large Fried Egg
view diet calendar
