Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nasharaulfa
nasharaulfa
Joined May 2018
Posts
36
Following
1
Followers
17
Weight History
Start Weight
167.6 lb
Lost so far:
8.8 lb
Current Weight
158.7 lb
Performance:
losing 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
15.4 lb
Follow
nasharaulfa's Weight History
view nasharaulfa's complete history
Following
astutikurniasih
only visible to followers
Other Related Links
Members
Members
Forums
nasharaulfa's Recent Food & Exercise
1 cup Vegetarian Vegetable Soup (Prepared with Water)
1/2 :custom:50 g Healthi Ayam Suwir
1 :custom:1 porsi, 35 g Rimbalife Wheygan
Cardio
view diet calendar