nandadthoris - Member

nandadthoris

Joined October 2015

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Weight History

Start Weight

141.1 lb

Lost so far: 39.7 lb

Current Weight

180.8 lb
Performance: gaining 0.6 lb a week

Goal Weight

121.3 lb

Still to go: 59.5 lb

nandadthoris's Weight History

	1 serving Sunco Minyak Goreng
	1 serving Sakura Tahu Sutra Silken Tofu
	1 serving Rumah Makan Sederhana Kikil
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)
	Bicycling (moderate) - 13/mph