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Weight History
showing entries 1 to 5 of 18
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03 January 2010
Weigh-in:
169.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
18 April 2009
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed poorly
add comment
gaining 1.5 lb a week
04 April 2009
I had taken a few steps back and now I am going forward again. I look at this journey I'm on and wonder what happens after I've reached my goal and I realize this is more than a weight journey, it is a life journey. Something I'm going to have to do for the rest of my life. Most people I know get to their goal and then that's it, they stop working out, they stop eating healthy and then they wonder how the pounds got put back on. This is definitely a lifestyle change and an opportunity for me to get to know my mind, body and soul!!
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
04 April 2009
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
07 March 2009
Hard for me to check into Fat Secret but I am still going well on my journey. Eating right and working out are the tools to my success!!
Weigh-in:
156.0 lb
lost so far:
19.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
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mzebony's weight history
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