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I had taken a few steps back and now I am going forward again. I look at this journey I'm on and wonder what happens after I've reached my goal and I realize this is more than a weight journey, it is a life journey. Something I'm going to have to do for the rest of my life. Most people I know get to their goal and then that's it, they stop working out, they stop eating healthy and then they wonder how the pounds got put back on. This is definitely a lifestyle change and an opportunity for me to get to know my mind, body and soul!!
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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