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mwdrockstar
mwdrockstar
Joined October 2009
Posts
76
Following
1
Followers
1
Weight History
Start Weight
201.0 lb
Lost so far:
11.0 lb
Current Weight
190.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
5.0 lb
Follow
mwdrockstar's Weight History
view mwdrockstar's complete history
Following
Bstar
last weighin:
losing 1.5 lb a week
mwdrockstar's Latest Posts
Timex HRM (T5G971) Accuracy of Calories Burned....
I have an Oregon Scientific I got from Wal-Mart for $38 bucks! It works great. Tells cals burned and you can set the target rate for the work outs! You do enter your wight , hight, and age. It does the rest AWESOME for a simple HRM.
posted
08 Nov 2009, 22:14
WOW!
I love u
posted
23 Oct 2009, 14:56
WOW!
Howed u do dat
posted
23 Oct 2009, 14:56
WOW!
U Sexy mama!
posted
23 Oct 2009, 13:51
Advocate of P90X
Just got it in the mail!
posted
22 Oct 2009, 17:14
mwdrockstar has submitted 5 posts
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mwdrockstar's Recent Food & Exercise
1 serving Bacon Deluxe Single
1/2 serving Sharp Cheddar Cheese Sliced (Tillamook)
1/4
small
Chicken Breast (Skin Not Eaten)
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
view diet calendar
