muratmk7 - Member

muratmk7

Joined November 2016

Posts

145

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 0.2 lb

Current Weight

216.3 lb
Performance: losing 4.6 lb a week

Goal Weight

176.4 lb

Still to go: 39.9 lb

muratmk7's Weight History

	Leyla _
	last weighin: gaining 0.0 lb a week

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	3 large Sıcak Suda Pişirilmiş Yumurta
	1 serving Tarabya Dilimli Kaşar
	1 serving Uno Büyük Tost Ekmeği
	Walking (moderate) - 3/mph
	Fitness Training (Workout)
	Bicycling (moderate) - 13/mph