msgtg2012

Start Weight:(23 Jul 12) 155.0 lb
Current Weight:(02 Mar 13) 141.0 lb
Goal Weight:135.0 lb
following: msgtg2012's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jul 12

msgtg2012's Weight History


msgtg2012's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
view complete cookbook

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Other Member Diet Recent Activity

IngaViolet supported jmb3450's Journal Entry.
t43davis recorded a Weigh In at 212.8 lb.
wholefoodnut commented on HCB's Journal Entry.
bmatsuyama recorded a Weigh In at 164.4 lb.
vlmowbray recorded a Weigh In at 128.0 lb.
zarchasmpgmr recorded a Weigh In at 173.0 lb.
Johnmark recorded a Weigh In at 192.1 lb.
UmmBilal supported xlben's Journal Entry.