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mrgasol
mrgasol
Joined October 2017
Posts
21
Following
1
Followers
4
Weight History
Start Weight
218.7 lb
Lost so far:
6.8 lb
Current Weight
211.9 lb
Performance:
losing 5.0 lb a week
Goal Weight
187.4 lb
Still to go:
24.5 lb
Follow
ig: demircalikaan
2010--- 112 kg
2017--- 88 kg
2021--- 94
güncel 99.2 kg den tekrar başladım. hepimize sağlıklı günler
mrgasol's Weight History
view mrgasol's complete history
Following
gulbulut
last weighin:
losing 6.2 lb a week
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mrgasol's Recent Food & Exercise
1
turkish cup
Şekersiz Türk Kahvesi
3
servings
Kepekli Ekmek
1 10 small serving Siyah Zeytin
Walking (moderate) - 3/mph
Power Walking
view diet calendar