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Weight History
showing entries 26 to 30 of 39
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21 February 2011
Weigh-in:
175.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed N/A
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30 November 2010
Monday, 11/29, went back on the attack phase for 3 days due to Thanksgiving cakes, cookies & Pies. I ate too many small amounts (smile)! Thursday, I will return to the Cruse Phase, looking foward to losing a couple of pounds.
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13 November 2010
Good Protein Day!
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26 October 2010
I received my Dukan Diet book yesterday! It is very interesting! I seem to be eating less on pure protein days. Still in the Cruise Phrase!
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17 October 2010
Did not do well on the cruise phase of Dukan diet today! Tomorrow is pure protein day, I will do better.
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