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mona4321
mona4321
Joined January 2013
Posts
2
Following
0
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0
Weight History
Start Weight
158.0 lb
Lost so far:
2.8 lb
Current Weight
155.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
145.0 lb
Still to go:
10.2 lb
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mona4321's Weight History
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mona4321's Recent Food & Exercise
2 servings oatmeal
1 serving Coffee with Cream (Medium)
1 serving Turkey Cranberry Panini
Calisthenics (heavy, e.g. pushups)
Circuit Training
Bicycling (moderate) - 13/mph
view diet calendar
