mng121908

Start Weight:(16 Sep 13) 163.0 lb
Current Weight:(16 Sep 13) 163.0 lb
Goal Weight:120.0 lb
following: mng121908's own diet
performance: losing 5.4 lb a week

FatSecret member since: 09 Jul 13

mng121908's Weight History


mng121908's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

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mng121908's journal

16 September 2013

Day 1 - doing good so far. Planning on doing a cycling class today. Looking forward to it.
on diet mng121908's own diet  

mng121908's Recent Food & Exercise

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Other Member Diet Recent Activity

suzytrws recorded a Journal Entry.
tekina11 joined group Men Over 40 Weight Loss.
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AmberLaine supported Scalewatcher3's Journal Entry.
tifherrera supported Antoniolm's Weigh In.
jakeherman recorded a Journal Entry and a Weigh In at 195.0 lb.
bearnoggin recorded a Weigh In at 188.0 lb.