mng121908's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 8th: 392 * 26%
fat: 12.58g
|
protein: 39.44g
|
carbs: 29.29g
- -
September 2013
Tue 17th: 1657 * 110%
fat: 83.87g
|
protein: 81.83g
|
carbs: 149.25g
- -
Mon 16th: 1347 * 90%
fat: 45.90g
|
protein: 84.78g
|
carbs: 145.86g
- -
August 2013
Thu 15th: 1386 -
fat: 63.21g
|
protein: 54.51g
|
carbs: 150.21g
- -
Thu 8th: 864 * -
fat: 58.34g
|
protein: 51.29g
|
carbs: 31.03g
- -
July 2013
Thu 25th: 875 -
fat: 72.05g
|
protein: 53.84g
|
carbs: 8.02g
- -
Thu 18th: 536 * -
fat: 42.39g
|
protein: 30.87g
|
carbs: 8.03g
- -
Wed 17th: 1650 -
fat: 119.69g
|
protein: 100.29g
|
carbs: 39.34g
- -
Tue 16th: 998 * -
fat: 75.84g
|
protein: 55.49g
|
carbs: 21.31g
- -
Mon 15th: 1828 * -
fat: 140.62g
|
protein: 120.07g
|
carbs: 18.29g
- -
Sun 14th: 1010 -
fat: 70.39g
|
protein: 72.57g
|
carbs: 27.03g
- -
Fri 12th: 1165 * -
fat: 86.94g
|
protein: 64.68g
|
carbs: 27.95g
- -
Thu 11th: 1551 * -
fat: 111.24g
|
protein: 106.32g
|
carbs: 27.84g
- -
Wed 10th: 1445 -
fat: 89.35g
|
protein: 122.33g
|
carbs: 38.49g
- -
Tue 9th: 1442 -
fat: 101.51g
|
protein: 103.26g
|
carbs: 30.73g
- -

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