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mikedig73
mikedig73
Joined September 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
247.0 lb
Lost so far:
8.0 lb
Current Weight
239.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
232.0 lb
Still to go:
7.0 lb
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mikedig73's Weight History
view mikedig73's complete history
Following
Ontrack
last weighin:
gaining 1.0 lb a week
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mikedig73's Recent Food & Exercise
1
small
Chicken Breast (Skin Not Eaten)
4 servings 100% Liquid Egg Whites
10 almonds
Sitting
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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mikedig73's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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