michaelsayre - Member

michaelsayre

Joined January 2018

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Weight History

Start Weight

213.0 lb

Lost so far: 18.0 lb

Current Weight

195.0 lb
Performance: losing 0.2 lb a week

Goal Weight

190.0 lb

Still to go: 5.0 lb

48 yr old father that would like to lose weight. I would like to be around 190 and maintain muscle. I workout every morning during the week at 5:00 a.m.

michaelsayre's Weight History

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	JLThreatful
	last weighin: losing 1.4 lb a week

michaelsayre's Recent Food & Exercise

10 servings Naked Chicken Wings

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michaelsayre's Weight History

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