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mflow1
mflow1
Joined October 2017
Posts
4
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
16.0 lb
Current Weight
238.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
53.0 lb
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mflow1's Weight History
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mflow1's Recent Food & Exercise
3 servings Kroger Buffalo Mild Sauce
1 serving Kroger Colby Jack Shredded Cheese
3 servings Kroger Premium Chicken Breast Chunk in Water
Walking (brisk) - 4/mph
view diet calendar
