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meonadiet's Journal

meonadiet's Profile |Send a Message | Weight History

showing entries 31 to 35 of 725

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08 May 2023

Oh boy, haven't weighed in for awhile.

Weigh-in: 177.6 lb

lost so far: 0 lb

still to go: 37.6 lb

Diet followed poorly

(2 comments) gaining 0.4 lb a week

24 April 2023

Easter & holidays over. Time to eat into a better routine again.

Weigh-in: 176.8 lb

lost so far: 0 lb

still to go: 36.8 lb

Diet followed poorly

(1 comment) gaining 0.4 lb a week

03 April 2023

Did better this last week with snacking. Logging food helped. A little concerned about this week. Spending Easter weekend with family followed by a week of vacation. Plus my boyfriend's birthday is tomorrow. I'd be happy with no gain.

Weigh-in: 175.6 lb

lost so far: 0 lb

still to go: 35.6 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

27 March 2023

Took a certification program at work. Last minute decision with the opportunity to start now (January). My last exam was last week. Not sure why I decided to not worry about my food intake during this time. Anyhow, I've gained 5 lbs. I don't feel I ate super bad, but ate what available plus too much snacking. I know I cannot do this and get away with it. Thankfully I did continue to exercise daily. My goal for this week is to start with tracking my food intake.

Weigh-in: 178.6 lb

lost so far: 0 lb

still to go: 38.6 lb

Diet followed poorly

(1 comment) gaining 0.6 lb a week

30 January 2023

Weigh-in: 173.6 lb

lost so far: 0 lb

still to go: 33.6 lb

Diet followed reasonably well

(1 comment) losing 1.2 lb a week

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