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melsbells1984's Journal

melsbells1984's Profile |Send a Message | Weight History

showing entries 1 to 5 of 10

Page: 1 2 Next

06 August 2010

Weigh-in: 164.0 lb

lost so far: 8.0 lb

still to go: 28.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

05 August 2010

Weigh-in: 165.0 lb

lost so far: 7.0 lb

still to go: 29.0 lb

Diet followed 100%

add comment losing 4.7 lb a week

02 August 2010

So between mother nature and my mother in town over the weekend I gained 2 pounds. Not real upset thought, its probably just water weight and will balance itself back out by tomorrow.

I drank 96 ounces of water and took a lot of bathroom breaks. I once heard that a truly hydrated person should pee every 30-45 minutes. How unproductive is that? I am pretty sure my boss would fire me if I started racking up frequent flier miles to the loo.

Weigh-in: 167.0 lb

lost so far: 5.0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment gaining 4.7 lb a week

30 July 2010

I think I am not eating enough. I feel like I should be eating more but I am not hungry. I am going to make a concerted effort to eat more without increasing my fat intake.

Weigh-in: 165.0 lb

lost so far: 7.0 lb

still to go: 29.0 lb

Diet followed 100%

add comment steady weight

29 July 2010

Yay. Morning wiegh in. 165 pounds.

Day 3 on Alli. No "treatment effects" but my lil red friend is coming soon, so I am curious as to how that will effect my wieght.

Weigh-in: 165.0 lb

lost so far: 7.0 lb

still to go: 29.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

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