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melsbells1984
melsbells1984
Joined July 2010
Posts
10
Following
2
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
8.0 lb
Current Weight
164.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
136.0 lb
Still to go:
28.0 lb
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melsbells1984's Weight History
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melsbells1984's Latest Member Challenges
19
The Slow Starter – 15lbs in 10 weeks
status:
Completed
ended:
11 Oct 10
view progress
247
Pre Christmas 30 pound challenge
status:
Completed
ended:
10 Oct 10
view progress
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Following
Saven
only visible to followers
liberatedgirl
last weighin:
losing 2.0 lb a week
melsbells1984's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
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melsbells1984's Recent Food & Exercise
1 serving rice a roni
6 oz tilapia
1 serving Italian Nachos
Pilates
Running - 6/mph
Desk Work
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melsbells1984's Groups
20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight
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