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12 December 2011

Weigh-in: 170.0 lb lost so far: 38.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

02 December 2011

I gained 2 pounds since the week before Thanksgiving and I'm not panicing yet but probably do need to work on my resolve. I haven't been logging my food on a regular basis so it's pretty easy to shrug off the gain.

This week it's all been about the coffee cravings. Once a year I take myself into Starbucks and have a peppermint latte. OOO it's so good but my goodness it's loaded with sugar. I haven't had it this year but I have had a peppermint chocolate milkshake from Steak&Shake. I think that will have to be my annual indulgence also.

So, to take my mind off the Starbucks sugar craving, I ordered a Keurig coffee maker from QVC. Then I discovered that they don't make peppermint mocha k-cups. Well, phooey.

Somehow I have to get over my cravings/desire to bake and decorate cookies. No good can come from it.

02 December 2011

Weigh-in: 172.0 lb lost so far: 36.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment gaining 1.0 lb a week

26 November 2011

18 November 2011

Weigh-in: 170.0 lb lost so far: 38.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

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