Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

mel0105's Journal

mel0105's Profile |Send a Message | Weight History

showing entries 11 to 15 of 22

Page: Prev 1 2 3 4 5 Next

25 February 2010

Ok finally trying to get back on track! Blizzards are not diet friendly. Tomorrow we will be waying back in at work and hope to be back to 149 on that scale. Home scale was 152.6. I worked out Mon and Tues and have followed my diet well this week.

Weigh-in: 152.6 lb

lost so far: 6.4 lb

still to go: 19.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

01 February 2010

Ok so I made myself weigh just so I knew the damage. I was away at a conference last week with no time to exercise and eating terribly plus drinking alcohol nightly! I have been home for a few days and gotten back on track and exercised so I'm sure I had gained more, but currently just over a pound up. Time to get back to it! I just booked a trip to Cancun for the family for early April so I've got a lot of work to do before then.

Weigh-in: 153.8 lb

lost so far: 5.2 lb

still to go: 20.8 lb

Diet followed poorly

(1 comment) gaining 0.5 lb a week

15 January 2010

So it's Friday and my weight loss teammates weighed in. Last week was 151- this Friday 149! :) After Saturday's birthday extravaganza, I kept on track all week and did make it to the gym Monday, Wed, Thurs. Probably won't make it tonight but I'll definitely be at cycle class tomorrow at 8 AM.

add comment

14 January 2010

Weigh-in: 152.6 lb

lost so far: 6.4 lb

still to go: 19.6 lb

Diet followed 100%

add comment losing 2.1 lb a week

08 January 2010

I ate well and exercised yesterday. I dropped another pound on my home scale. I also weighed in today officially with my colleagues. I've known my scale at home was off by three pounds, but that's what I've been using for my weights here. My official weight is 151. I will be weighing in every Friday at work so I will include those weights in my journals.

Weigh-in: 154.4 lb

lost so far: 4.6 lb

still to go: 21.4 lb

Diet followed reasonably well

(1 comment) losing 3.5 lb a week

Other Related Links

Members

Members

Forums

mel0105's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.