maskreybrown
Joined November 2008
Posts
284
Following
2
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 0 lb

Current Weight
165.0 lb
Performance: losing 0.7 lb a week

Goal Weight
140.0 lb
Still to go: 25.0 lb

maskreybrown's Weight History


Following

lassie lady
last weighin: steady Steady
 
Thinlady1
on diet
last weighin: steady Steady


maskreybrown's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

Low Carb Diet Plan



maskreybrown's Recent Activity

maskreybrown's Own Activity

maskreybrown recorded a Weight Entry at 165.0 lb.
maskreybrown recorded a Weight Entry at 167.0 lb.
maskreybrown recorded a Weight Entry at 165.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Odaenerys commented on tanya.cipa's Journal Entry.
Cherylincolorado supported mwalke12's Journal Entry.
Kim Valles recorded a Weight Entry at 169.0 lb.
EricDeakin recorded a Weight Entry at 264.0 lb.
dvogeler74 recorded a Weight Entry at 263.7 lb.
mrkelso updated their Food Diary.
Bigd66 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
av-s recorded a Journal Entry.