maskreybrown

Start Weight:(17 Feb 16) 165.0 lb
Current Weight:(16 Jul 16) 160.0 lb
Goal Weight:140.0 lb
following: Low Carb Diet Plan
performance: losing 1.0 lb a week

FatSecret member since: 29 Nov 08

maskreybrown's Weight History


maskreybrown's Buddies

lassie lady
last weighin: steady Steady
   
maskreybrown has 1 buddy


maskreybrown's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

Low Carb Diet Plan


maskreybrown's Recent Activity

maskreybrown's Own Activity

maskreybrown recorded a Weigh In at 160.0 lb.
maskreybrown recorded a Weigh In at 161.0 lb.
maskreybrown recorded a Weigh In at 159.0 lb.
maskreybrown recorded a Weigh In at 160.0 lb.

maskreybrown's Buddies

No recent activity.

Other Member Diet Recent Activity

dboza supported FloridaAngel's Journal Entry.
halligan1201 recorded a Weigh In at 185.1 lb.
Olivia Bennett recorded a Weigh In at 150.0 lb.
jkmass17 recorded a Weigh In at 140.8 lb.
popadicelena recorded a Weigh In at 124.9 lb.
PhillySue commented on knuckles the mgtow monk's Journal Entry.
erikahollister commented on littlemisscrazygirl's Weigh In.
Cherisa42n81 recorded a Weigh In at 226.0 lb.