masiak

Start Weight:(08 May 13) 202.8 lb
Current Weight:(26 Jul 13) 207.9 lb
Goal Weight:187.4 lb
following: masiak's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 May 13

masiak's Weight History



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masiak's journal

23 May 2013

bf % 11.3
on diet masiak's own diet  losing 3.3 lb a week

15 May 2013

Body fat % about 14-15 %, 3x peer week gym training about 1.5 hours, no cardio
on diet masiak's own diet  losing 1.3 lb a week

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Other Member Diet Recent Activity

Chrisz1970 recorded a Weigh In at 178.4 lb.
tiggeriffic43 recorded a Weigh In at 121.7 lb.
Donna Mashburn commented on Ninahad's Weigh In.
Lady Johanna recorded a Weigh In at 164.0 lb.
ShawnMedeiros recorded a Weigh In at 183.0 lb.
Num4nock recorded a Weigh In at 264.0 lb.
biancarubin recorded a Weigh In at 175.0 lb.
Renan Oliveira Neves commented on ThaMag's Journal Entry.