masiak

Start Weight:(08 May 13) 202.8 lb
Current Weight:(26 Jul 13) 207.9 lb
Goal Weight:187.4 lb
following: masiak's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 May 13

masiak's Weight History



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masiak's journal

23 May 2013

bf % 11.3
on diet masiak's own diet  

15 May 2013

Body fat % about 14-15 %, 3x peer week gym training about 1.5 hours, no cardio
on diet masiak's own diet  

masiak's Recent Food & Exercise

masiak's Recent Activity

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Other Member Diet Recent Activity

rcrum012 recorded a Journal Entry.
Phil supported Topher2112's Journal Entry.
erikahollister updated their Food Diary.
janonymoose recorded a Weight Entry at 124.0 lb.
BH18bkd7 commented on their Weight Entry.
cherimm updated their Food Diary.
deniserethamel recorded a Weight Entry at 227.0 lb.
SamirND recorded a Journal Entry.