masiak

Start Weight:(08 May 13) 202.8 lb
Current Weight:(26 Jul 13) 207.9 lb
Goal Weight:187.4 lb
following: masiak's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 May 13

masiak's Weight History



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masiak's journal

23 May 2013

bf % 11.3
on diet masiak's own diet  losing 3.3 lb a week

15 May 2013

Body fat % about 14-15 %, 3x peer week gym training about 1.5 hours, no cardio
on diet masiak's own diet  losing 1.3 lb a week

masiak's Recent Food & Exercise

masiak's Recent Activity

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Other Member Diet Recent Activity

Z-ZO recorded a Weigh In at 120.4 lb.
clsteele supported LadyinDenim's Journal Entry.
Jozette99 supported schmetterlinge34's Journal Entry.
charatense commented on Wolf360's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
Martin_NZ recorded a Weigh In at 240.0 lb.
jimmiepop supported amberunrast's Journal Entry.
fjasmine commented on their Weigh In.