masiak

Start Weight:(08 May 13) 202.8 lb
Current Weight:(26 Jul 13) 207.9 lb
Goal Weight:187.4 lb
following: masiak's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 May 13

masiak's Weight History



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masiak's journal

23 May 2013

bf % 11.3
on diet masiak's own diet  losing 3.3 lb a week

15 May 2013

Body fat % about 14-15 %, 3x peer week gym training about 1.5 hours, no cardio
on diet masiak's own diet  losing 1.3 lb a week

masiak's Recent Food & Exercise

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Other Member Diet Recent Activity

Marty70 supported Bubbleyumm's Journal Entry.
planaganet updated their Exercise Diary.
gorakshnath recorded a Weigh In at 175.3 lb.
Bejemot recorded a Weigh In at 187.4 lb.
Grog6 recorded a Weigh In at 212.0 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 209.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 191.6 lb.