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markwiersma
markwiersma
Joined March 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
355.0 lb
Lost so far:
212.0 lb
Current Weight
143.0 lb
Performance:
losing 4.3 lb a week
Goal Weight
215.0 lb
Still to go:
72.0 lb
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markwiersma's Weight History
view markwiersma's complete history
Following
roxykell
last weighin:
gaining 0.1 lb a week
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markwiersma's Recent Food & Exercise
1/4 oz (49 kernels) Pistachio Nuts
1
oz
Walnuts
2 servings Baby-Cut Carrots
view diet calendar
