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markW1962
markW1962
Joined December 2014
Posts
68
Following
0
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0
Weight History
Start Weight
200.0 lb
Lost so far:
14.6 lb
Current Weight
185.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
5.4 lb
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markW1962's Weight History
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markW1962's Recent Food & Exercise
6 oz boneless, cooked, skinless Skinless Chicken Breast
178 g White Potatoes (Flesh and Skin)
1 tbsp Margarine
view diet calendar