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Weight History
showing entries 1 to 2 of 2
09 February 2013
Weigh-in:
153.5 lb
lost so far:
5.5 lb
still to go:
32.5 lb
Diet followed reasonably well
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losing 1.4 lb a week
12 January 2013
I am starting the body ecology diet today, which is strict, but I have some health issues such as chronic sinusitis and joint pain as well as the extra weight. I will avoid sugar, caffeine, alcohol, grains, dairy, fruits, nuts, vinegar, starchy veggies, dried beans. So off to a breakfast of spinach and eggs!
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
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