Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mannheim4631
Journal
mannheim4631's Journal
mannheim4631's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
22 September 2016
Weigh-in:
466.0 lb
lost so far:
0 lb
still to go:
216.0 lb
Diet followed reasonably well
add comment
29 July 2014
so a few days ago i upped my protein a little and lowered my fat intake a little my body is still getting used to it no loss but i figured my body would take 1-2 weeks to deal with the switch. my fat and protein are almost equal in grams at the moment fat maybe a little lower. protein up 50g fat down 30g we will see :)
(4 comments)
14 June 2014
there is going to be a pizza party in the break room today i am bringing chicken salad. we will see how it goes.
(7 comments)
10 June 2014
Don't you just love days off? more time to sit and think about food. I am doing good though, much better then I used to do. I now cook for one and eat for one where as before i used to cook for 2 people and ate the whole thing. being single and eating for 2 is bad idea :P
add comment
Other Related Links
Members
Members
Forums
mannheim4631's weight history
view complete history