Hello to anyone reading this! :)
I am an emotional eater. I am a binger. I am an addict. I am not going to hide what I am eating anymore because it is not helping me. I've journaled before with WW and LA but I was always worried about them judging me when I screwed up and I screwed up a lot. I still do. Now...what I eat is available for anyone to see. And now I can really see what I put in my mouth. 3 days in and I'm already freaking out thinking what am I doing?? What a pig! No more! And already day 3 was better than day 2. Gonna keep on truckin. I want to be happy and healthy :)