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mamoon shah
mamoon shah
Joined June 2021
Posts
41
Following
3
Followers
13
Weight History
Start Weight
222.2 lb
Lost so far:
35.9 lb
Current Weight
186.3 lb
Performance:
losing 1.0 lb a week
Goal Weight
163.1 lb
Still to go:
23.1 lb
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mamoon shah's Weight History
view mamoon shah's complete history
Following
Dr. Iram Khan ڈاکٹر ارم خان۔
last weighin:
steady
AteebH
last weighin:
gaining 0.3 lb a week
rameez007
only visible to followers
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mamoon shah's Recent Food & Exercise
1
medium
Apples
3 Green Hot Chilli Peppers
1/2 cup sliced Red Onions
Walking (moderate) - 3/mph
Treadmill
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