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Weight History
showing entries 16 to 20 of 306
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31 January 2022
Weigh-in:
192.0 lb
lost so far:
14.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
25 January 2022
I am in great health for my age. My only real issue is rapid irregular heart rate episodes. Doc says not afib, but to document when it happens. I noticed that as my weight went up, the episodes were becoming closer and lasting longer. These episodes SUCK! I determined that after the holiday and birthday stuff finished, it was time to get the eating under control. Not an easy thing when you are married to a sugar junkie and a food pusher. I have been restricting calories and sticking to it.
Weigh-in:
196.0 lb
lost so far:
10.0 lb
still to go:
31.0 lb
Diet followed 100%
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losing 0.1 lb a week
01 February 2021
next goal 195
Weigh-in:
199.0 lb
lost so far:
7.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
25 January 2021
on track to be under 200 by jan 31
Weigh-in:
200.0 lb
lost so far:
6.0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
19 January 2021
lowest for the week was 200
Weigh-in:
204.0 lb
lost so far:
2.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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mammasix's weight history
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