	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

mama_of_twins

Start Weight:	(01 Jan 13) 200.0 lb
Current Weight:	(22 Jan 13) 188.8 lb
Goal Weight:	165.0 lb

following: Atkins
performance: losing 2.5 lb a week

FatSecret member since: 31 Dec 12

mama_of_twins's Weight History

view mama_of_twins's complete history

mama_of_twins's latest member challenges

LCHF Revolution - Inspiration Swedish Diet Doctor)

status:	Completed
ended:	01 Apr 13
view progress

view all mama_of_twins's challenges

mama_of_twins's cookbook

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Fried Cheese Sticks

Mozzarella fried cheese sticks with pork skins.

cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g

Cheesy Chicken Cordon Bleu

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g

Chicken Alfredo and Green Beans

Pasta-like in texture, without the pasta carbs that's fast & easy.

view complete cookbook

mama_of_twins's latest posts

Reasons to lose weight (besides health/looks)...
I just had beautiful, healthy twin girls six and a half weeks ago. Though I am only in my mid-20s I want to make sure I can always keep up with them. Plus I want to be a good example for them. I got huge during my pregnancy so for my own self esteem and relationship with my husband I want to get back to my old self.

posted 31 Dec 2012, 23:26

mama_of_twins has submitted 1 post

mama_of_twins's journal

(2 comments)

17 January 2013

I'm a day and a half late weighing in, been really busy but still staying on track fairly well. Plan is to add in exercise once I start to platue, as soon ...

on diet Atkins losing 3.1 lb a week

add comment

08 January 2013

Wohoo!!

on diet Atkins losing 5.4 lb a week

view complete journal

mama_of_twins's Recent Activity

mama_of_twins's own activity

No recent activity.

mama_of_twins's Buddies