malek1979m's Journal

malek1979m's Profile |Send a Message | Weight History

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60 lb fat
30.1%

Weigh-in: 199.8 lb

lost so far: 0 lb

still to go: 29.8 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

Weigh-in: 169.6 lb

lost so far: 24.4 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 37.8 lb a week

Weigh-in: 175.0 lb

lost so far: 19.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.0 lb a week

Weigh-in: 178.3 lb

lost so far: 15.7 lb

still to go: 8.3 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

Weigh-in: 178.7 lb

lost so far: 15.3 lb

still to go: 8.7 lb

Diet followed 100%

add comment losing 3.9 lb a week

malek1979m's weight history