Start Weight:(04 Sep 11) 143.3 lb
Current Weight:(25 Apr 15) 120.8 lb
Goal Weight:114.6 lb
following: makh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 11

makh's Weight History

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makh's journal

04 September 2011

I lost 4 kilos before going on a 3 week vacation. During the 1st week of my vacation I was goood, but I 'fell off the wagon' so to speak in the last 2 ...
on diet makh's own diet  

makh's Recent Food & Exercise

makh's Recent Activity

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Other Member Diet Recent Activity

Steven Lloyd commented on chesgreen's Journal Entry.
TAD01 updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.
IamLinny commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Twilson62 commented on their Journal Entry.
UmmBilal supported Hermiones Mom's Journal Entry.
Cani_Trucker recorded a Weigh In at 235.9 lb.