makh

Start Weight:(04 Sep 11) 143.3 lb
Current Weight:(25 Apr 15) 120.8 lb
Goal Weight:114.6 lb
following: makh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 11

makh's Weight History



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makh's journal

04 September 2011

I lost 4 kilos before going on a 3 week vacation. During the 1st week of my vacation I was goood, but I 'fell off the wagon' so to speak in the last 2 ...
on diet makh's own diet  

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Other Member Diet Recent Activity

dnarvas recorded a Weigh In at 176.0 lb.
arnie brooks recorded a Weigh In at 215.0 lb.
jjmd4low recorded a Journal Entry and a Weigh In at 184.5 lb.
Bullwinklmama supported debrafrederick's Journal Entry.
mennamahmoud1 updated their Food Diary.
emada04 recorded a Journal Entry.
reesener recorded a Weigh In at 205.0 lb.
Alea Bentley recorded a Journal Entry.