makh

Start Weight:(04 Sep 11) 143.3 lb
Current Weight:(16 Feb 14) 127.9 lb
Goal Weight:121.3 lb
following: makh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 11

makh's Weight History



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makh's journal

04 September 2011

I lost 4 kilos before going on a 3 week vacation. During the 1st week of my vacation I was goood, but I 'fell off the wagon' so to speak in the last 2 ...
on diet makh's own diet  

makh's Recent Food & Exercise

makh's Recent Activity

makh's Own Activity

makh updated their Exercise Diary.
makh recorded a Weigh In at 127.9 lb.

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Other Member Diet Recent Activity

Deb_N commented on puhpine's Journal Entry.
Marta Cunha Silva recorded a Weigh In at 162.7 lb.
Pumba30 updated their Food Diary.
Vaccaro recorded a Weigh In at 113.2 lb.
DavidKroukamp recorded a Weigh In at 130.1 lb.
melbah recorded a Weigh In at 187.4 lb.
puhpine updated their Food Diary.
Turloughfisher updated their Exercise Diary.