makh

Start Weight:(04 Sep 11) 143.3 lb
Current Weight:(03 Aug 14) 122.4 lb
Goal Weight:114.6 lb
following: makh's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Aug 11

makh's Weight History



Other Related Links

Members


makh's journal

04 September 2011

I lost 4 kilos before going on a 3 week vacation. During the 1st week of my vacation I was goood, but I 'fell off the wagon' so to speak in the last 2 ...
on diet makh's own diet  

makh's Recent Food & Exercise

makh's Recent Activity

makh's Own Activity

No recent activity.

makh's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 recorded a Journal Entry and a Weigh In at 317.0 lb.
enduggak recorded a Weigh In at 184.4 lb.
AldathaTe updated their Food Diary.
Etroy84 recorded a Weigh In at 189.0 lb.
kls53 updated their Food Diary.
JammoJ recorded a Weigh In at 143.3 lb.
Kenric recorded a Weigh In at 206.5 lb.
milsondog recorded a Weigh In at 180.0 lb.