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31 December 2012

Weigh-in: 155.4 lb lost so far: 23.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.6 lb a week

10 September 2012

Weigh-in: 165.0 lb lost so far: 14.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

27 August 2012

Weigh-in: 166.0 lb lost so far: 13.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

19 August 2012

Weigh-in: 168.0 lb lost so far: 11.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

05 August 2012

Weigh-in: 169.0 lb lost so far: 10.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.0 lb a week

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