Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
madkoei
madkoei
Joined November 2014
Posts
13
Following
0
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
32.0 lb
Current Weight
144.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
132.3 lb
Still to go:
12.1 lb
Follow
madkoei's Weight History
view madkoei's complete history
Other Related Links
Members
Members
Forums
madkoei's Recent Food & Exercise
100 g Minced Beef (80% Lean / 20% Fat)
2 squash Gem Squash
1 1/2 servings Knorr Cup-A-Soup Beef & Vegetable
Painting
Pilates
Running (jogging) - 5/mph
view diet calendar
